Hi, I’m Laura.
Are you feeling overwhelmed, disconnected from yourself, or stuck in patterns you don’t fully understand?
I’m a trauma-informed integrative psychotherapist offering therapy to help you make sense of what you’re experiencing, understand the patterns beneath it, and reconnect with yourself.
I work with a range of issues, including anxiety, burnout, trauma, relationship difficulties, identity, fertility, and life transitions. I also have a particular interest in supporting people affected by emotionally abusive relationships and narcissistic abuse.
Therapy isn’t about fixing who you are. It’s about understanding yourself more deeply, making sense of your experiences, and creating the space to find a different way forward.
Therapy that helps you understand what’s really going on.
Sometimes we know something doesn’t feel quite right, but we can’t work out why we feel so anxious, exhausted, stuck or disconnected from ourselves.
Perhaps you’re struggling with anxiety or burnout. Maybe you’re navigating trauma, relationship difficulties, fertility or a major life change. Or perhaps you’ve come out of an emotionally abusive relationship and find yourself questioning your own judgement, boundaries or sense of self.
My approach is warm, collaborative and relational. I draw on integrative psychotherapy, alongside trauma-informed and somatic approaches, tailoring our work to you and your individual experiences.
I’m particularly interested in how our early relationships shape the way we experience ourselves and others, and how these patterns can continue to influence us in adult life.
Together, we can explore what lies beneath the surface, deepen your understanding of yourself, and begin to develop a greater sense of clarity, choice and self-trust.